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Discuss the roles of the mouth and the stomach in the digestion of carbohydrate.

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The salivary enzyme amylase starts to wo...

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Low-carbohydrate diets ________.


A) are associated with diet-induced diarrhea
B) cause frequent bouts of hyperglycemia
C) affect weight loss about the same as low-fat diets
D) initially cause sugar cravings
E) increase appetite

F) B) and E)
G) None of the above

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The liver can store enough glycogen to meet the body's energy needs for ________.


A) 1 day
B) 3 days
C) 1 week
D) 10 days
E) 2 weeks

F) A) and B)
G) B) and E)

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Which monosaccharide is found abundantly in fruits?


A) glucose
B) maltose
C) sucrose
D) fructose
E) galactose

F) D) and E)
G) C) and D)

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How does insulin regulate blood glucose levels?


A) by raising them
B) by lowering them
C) by stimulating glycogen breakdown
D) by stimulating intestinal carbohydrate absorption
E) by stimulating ketoacidosis

F) A) and D)
G) A) and C)

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Which statement about food labeling is true?


A) "Sugars" amounts include added sugars only.
B) Starch numbers are listed as a separate line item.
C) "Total carbohydrate" amounts include starch, sugars, and fiber.
D) "Total carbohydrate" amounts includes starch and sugars but not fiber.
E) "Total carbohydrate" means only refined carbohydrates.

F) A) and C)
G) C) and D)

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Why is glucose homeostasis important? How is the body designed to maintain it?

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To function optimally, the body must mai...

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When blood glucose levels are higher than normal, but below the diagnosis of diabetes, the condition is called ________.

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Which of these following foods have ample amounts of carbohydrates?


A) plant
B) health
C) unsweetened
D) processed
E) low-fat

F) A) and B)
G) A) and C)

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Beverages account for about ________ of the added sugars consumed in the United States.


A) 10%
B) 25%
C) 50%
D) 75%
E) 90%

F) B) and D)
G) B) and C)

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How does dietary fiber help prevent heart disease, type 2 diabetes, and colon cancer?

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Unlike high-carbohydrate diets rich in a...

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How many carbohydrates does the body need each day to prevent ketosis?


A) 10 to 25 g
B) 50 to 100 g
C) 100 to 150 g
D) 150 to 200 g
E) 200 to 250 g

F) All of the above
G) A) and E)

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Describe the chemical structures of the dietary carbohydrate family.

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The dietary carbohydrate family includes...

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What combination of units of sugar are found in lactose?


A) two glucose units
B) two fructose units
C) one glucose and one fructose unit
D) one glucose and one galactose unit
E) two sucrose units.

F) C) and D)
G) A) and E)

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Which food will provide 5 to 8 g of fiber?


A) ½ cup cooked oatmeal
B) 1 cup of raw bean sprouts
C) ½ cup chopped raw carrots
D) 1 medium kiwi
E) ½ cup black beans

F) D) and E)
G) A) and B)

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Which statement about sugar alcohols is FALSE?


A) They occur naturally in fruits and vegetables.
B) They add bulk and texture to processed foods.
C) They are found in products labeled "sugar-free."
D) They evoke a low glycemic response.
E) They cannot be metabolized by bacteria in the GI tract.

F) A) and D)
G) A) and C)

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Match the correct answer with the appropriate term.

Premises
A polysaccharide not found in plants
Table sugar
Richest food source of starch
Substance released during condensation
Blood glucose level (in mg/dL) signaling hypoglycemia
A monosaccharide found in fruits
Organ where bacterial enzymes digest fiber
Syrup that is half glucose and half fructose
A fiber that cannot be digested
Hormone secreted by the pancreas in response to low blood sugar
Chemical reaction commonly occurring during digestion
Serving size of milk yielding 12 g of carbohydrate
Organ that breaks down maltose, sucrose, and lactose
A water-soluble fiber
Serving size of corn yielding 15 g of carbohydrate
Salivary enzyme
Sugar formed from nectar gathered by bees
A disaccharide composed of glucose and galactose
Hormone secreted by the pancreas in response to elevated blood sugar
An alternative sweetener
Responses
1 cup
½ cup
Glycogen
Water
Grain
Cellulose
Lactose
Fructose
Honey
Small intestine
Large intestine
Insulin
Glucagon
Stevia
Sucrose
Hydrolysis
HFCS
20
Amylase
Psyllium

Correct Answer

A polysaccharide not found in plants
Table sugar
Richest food source of starch
Substance released during condensation
Blood glucose level (in mg/dL) signaling hypoglycemia
A monosaccharide found in fruits
Organ where bacterial enzymes digest fiber
Syrup that is half glucose and half fructose
A fiber that cannot be digested
Hormone secreted by the pancreas in response to low blood sugar
Chemical reaction commonly occurring during digestion
Serving size of milk yielding 12 g of carbohydrate
Organ that breaks down maltose, sucrose, and lactose
A water-soluble fiber
Serving size of corn yielding 15 g of carbohydrate
Salivary enzyme
Sugar formed from nectar gathered by bees
A disaccharide composed of glucose and galactose
Hormone secreted by the pancreas in response to elevated blood sugar
An alternative sweetener

Carbohydrates should provide ________ of the day's total energy intake to support good health.


A) 5 to 9%
B) 10 to 19%
C) 20 to 29%
D) 30 to 44%
E) 45 to 65%

F) C) and D)
G) A) and D)

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Pectin from fruit is an example of a ________ fiber.


A) viscous
B) soluble
C) fermentable
D) functional
E) total

F) B) and E)
G) C) and E)

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What percentage of people in the world can digest and absorb lactose efficiently throughout their adult life?


A) 15%
B) 35%
C) 50%
D) 75%
E) 95%

F) A) and E)
G) C) and D)

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