A) stronger bones and teeth
B) weaker bones and teeth
C) calcium surplus
D) calcium rigor
E) calcium tetany
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Multiple Choice
A) participates in blood clotting
B) helps maintain gastric acidity
C) stabilizes protein shape
D) protects bone structures against degeneration
E) supports immune system functioning
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A) 20%
B) 30%
C) 50%
D) 65%
E) 80%
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Multiple Choice
A) Water intoxication is rare but can result in death.
B) Most water is lost in breathing through the lungs.
C) The first sign of dehydration is an increased respiratory rate.
D) The color of urine is used to diagnose a person's hydration status.
E) Liberal fluid intake, 2 liters or more, is recommended during times of heavy sweating.
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A) diuretic fluid
B) interstitial fluid
C) intracellular fluid
D) intravascular fluid
E) avascular fluid
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Multiple Choice
A) Rich sources include fresh vegetables.
B) Dietary deficiencies are virtually unknown.
C) Soft drinks reduce absorption.
D) Toxicity is common among vegetarians and causes kidney failure.
E) Eggs and milk are relatively poor sources.
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Multiple Choice
A) can be caused by supplement overconsumption
B) can be caused by diuretics
C) is signaled by acute hypertension
D) results from overeating foods high in potassium
E) leads to kidney stones
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Multiple Choice
A) hypertension
B) hyponatremia
C) hyperkalemia
D) water intoxication
E) hypodiuresis
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A) angiotensinogen
B) angiotensin
C) epinephrine
D) renin
E) aldosterone
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Multiple Choice
A) Toxicity is common in people taking diuretics.
B) High intakes erode tooth enamel.
C) Hard water has been shown to increase hypertension due to low levels of magnesium.
D) Average intakes from food are below recommendations.
E) There is no upper level for intake set for adults.
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Multiple Choice
A) processed foods
B) unprocessed foods
C) natural salt content of foods
D) salt added during cooking
E) salt added at the table
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Multiple Choice
A) berries and pineapple
B) brown rice
C) salmon
D) broccoli and bok choy
E) dark green leafy vegetables like spinach and swiss chard
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Multiple Choice
A) hypotension
B) hypertension
C) osmotic pressure
D) solute pressure
E) centripetal pressure
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Multiple Choice
A) 750 mg
B) 900 mg
C) 1200 mg
D) 2300 mg
E) 3500 mg
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Multiple Choice
A) canned cream corn
B) corn on the cob
C) instant banana pudding
D) frozen apple pie
E) corn flake cereal
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