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Which statement is NOT true about how the body uses iron?


A) Most iron entering the body is recycled.
B) Iron can be lost from bleeding and sweating, as well as through the GI tract, skin, and urine.
C) Blood loss is the only way the body loses iron.
D) Surplus iron is stored in the muscles.
E) Iron is carried in the blood by transferrin.

F) B) and D)
G) B) and C)

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What are the concerns about lead? What effect does it have on the body, specifically nutrition status.

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Lead is an example of a contaminant mine...

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To avoid iodine toxicity, the UL is set at _____.


A) 75 µg/day
B) 500 µg/day
C) 1100 µg/day
D) 1200 µg/day
E) 1500 µg/day

F) C) and D)
G) A) and E)

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Explain heme and nonheme iron, and discuss the factors that influence their absorption in the body.

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Iron occurs in two forms in foods: as he...

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What are the concerns of iron nutrition in vegetarians?

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Overall, about 18% of dietary iron is ab...

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Where are the highest concentrations of zinc in the body?


A) liver and pancreas
B) brain
C) small intestine
D) blood
E) muscle and bone

F) None of the above
G) A) and B)

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Treatment for copper deficiency that results from the genetic disorder, such as Menkes disease, involves _____.


A) chelation
B) zinc supplements
C) copper supplements
D) intravenous copper
E) low-iron diet

F) None of the above
G) B) and E)

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D

The term iron-deficiency anemia refers specifically to _____.


A) low transferrin levels
B) severe depletion of iron stores that results in a low hemoglobin concentration
C) elevated levels of iron in the urine
D) insufficient hepcidin
E) severe depletion of myoglobin from muscle cells

F) A) and B)
G) B) and C)

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Which of the following is true of iodine deficiency?


A) It can cause mental impairment and brain damage.
B) It mainly affects the very elderly.
C) It often is accompanied by zinc deficiency.
D) Treatment often includes increased consumption of vegetables high in goitrogens.
E) Worldwide, the incidence is rare, thanks in large part to the iodization of salt.

F) B) and D)
G) None of the above

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Essential mineral nutrients needed in amounts of less than 100 milligrams a day are known as ____________________.

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trace mine...

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Which of the following is a characteristic of trace minerals?


A) A deficiency sign common to many trace minerals is dermatitis
B) The amounts in foods are dependent, in part, on soil composition
C) Deficiencies are more difficult to recognize in children than in adults
D) The amount of all trace minerals in the average person totals approximately 100 grams
E) They function independently in the body

F) None of the above
G) A) and B)

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Which one of these foods contains a substance that inhibits absorption of nonheme iron?


A) orange juice
B) pork
C) chicken
D) milk
E) fish

F) B) and D)
G) D) and E)

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D

Lycopene _____.


A) is one of many flavonoids
B) may help protect against cancer and heart disease
C) is abundant in apples
D) is another name for vitamin E
E) may promote growth of estrogen-dependent cancers

F) All of the above
G) D) and E)

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What does severe iodine deficiency cause during pregnancy?


A) gestational diabetes
B) iron deficiency
C) protein malabsorption
D) ketosis
E) cretinism

F) B) and E)
G) None of the above

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E

What measurement is useful for detecting iron deficiency in its earliest stage?


A) hematocrit
B) serum iron level
C) red blood cell count
D) serum ferritin
E) transferrin saturation

F) B) and D)
G) A) and C)

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What is pica?


A) the craving for and consumption of nonfood substances
B) a condition in which the body fails to adequately absorb iron
C) an iron supplement
D) a measure of hepcidin in the liver
E) the part of the liver where iron is stored

F) A) and C)
G) A) and D)

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What is hemosiderin?


A) the part of iron that is not used by the body
B) another term for ferritin
C) a protein that carries iron in the blood
D) an enzyme that helps in absorption of iron
E) a storage protein for iron

F) A) and B)
G) A) and C)

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Which of these therapies may be used to treat iron overload?


A) gastric bypass surgery
B) chelation
C) vitamin C supplements
D) calcium supplements
E) blood transfusion

F) B) and D)
G) C) and D)

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Iodine plays an integral part in which hormone?


A) insulin
B) thyroid hormone
C) estrogen
D) hepcidin
E) testosterone

F) C) and E)
G) B) and C)

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In developing countries, blood loss is often brought on by _________________


A) lack of sufficient intake of foods
B) frequent injuries
C) pregnancy and childbirth
D) iron overload
E) malaria and parasitic infections of the GI tract

F) A) and E)
G) B) and C)

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