Question 1

Match between columns
                        Premises: commonly used to make textured vegetable protein

Accepted Answer

The Answer of USDA and 5 and  b alance is...

Question 2

Match between columns
                        Premises: part of grain richest in fiber

Accepted Answer

The Answer of 5 and ½ cup and FDA and is...

Question 3

What has been shown to be a major criticism of the MyPlate educational tool? ​

Accepted Answer

A)  It allows for oversized portions.
B)  The dairy group excludes ice cream.
C)  The five groups are not clearly identified.
D)  It treats all foods within a single group the same.E) A) and D)
F) A) and C)

Question 4

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value? ​

Accepted Answer

A)  calcium and iron
B)  zinc and phosphorus
C)  fluoride and chloride
D)  chromium and magnesiumE) B) and D)
F) C) and D)

Question 5

Discuss how dietary planning guides can be applied to ethnic diets and list examples of some foods included.

Accepted Answer

People can use the USDA Food Patterns an...

Question 6

Food labels express the nutrient content in relation to a set of standard values known as the ____. ​

Accepted Answer

A)  Daily Values
B)  FDA Standards
C)  Dietary Reference Intakes
D)  Recommended Dietary IntakesE) B) and C)
F) C) and D)

Question 7

Match between columns
                        Premises: part of grain containing most of the starch

Accepted Answer

The Answer of omega-3 fatty acids and e ndosperm and is...

Question 8

Providing enough, but not an excess, of a food is a diet-planning principle known as ____. ​

Accepted Answer

A)  safety
B)  variety
C)  moderation
D)  undernutritionE) B) and D)
F) A) and B)

Question 9

What food would be a good source of zinc for a person who follows a vegetarian diet? ​

Accepted Answer

A)  spinach
B)  whole grains
C)  dried fruit
D)  walnut oilE) All of the above
F) C) and D)

Question 10

Match between columns
                        Premises:  grams of fat supplied by a 1,200-kcalorie diet that is 30 percent fat

Accepted Answer

The Answer of  m argarine containing plant sterols and is...

Question 11

A food scientist is developing a new and improved cereal bar. She consults with you to ask in what order the ingredients should be listed on the food label. The ingredients are: sugar: 30 g, puffed wheat: 28 g, dry milk powder: 5 g, red food coloring: 35 mg, salt: 2 g. What is the appropriate order in which to list these ingredients on the food label? ​

Accepted Answer

A)  sugar, puffed wheat, dry milk powder, salt, red food coloring
B)  red food coloring, salt, dry milk powder, puffed wheat, sugar
C)  dry milk powder, puffed wheat, red food coloring, salt, sugar
D)  puffed wheat, sugar, dry milk powder, salt, red food coloringE) B) and D)
F) All of the above

Question 12

Lucianna's energy requirement is 1,600 kcal/day. What is her personal Daily Value for saturated fat? ​

Accepted Answer

A)  17 grams
B)  20 grams
C)  53 grams
D)  65 gramsE) A) and B)
F) A) and C) C

Question 13

Nutrient dense refers to foods that ____. ​

Accepted Answer

A)  carry the USDA nutrition labeling
B)  are higher in weight relative to volume
C)  provide more nutrients relative to kcalories
D)  contain a mixture of carbohydrate, fat, and proteinE) A) and C)
F) None of the above

Question 14

Explain the concepts and dietary practices associated with the macrobiotic diet. ​

Accepted Answer

Some vegetarians choose to follow a macr...

Question 15

A person who eats the same foods day after day may have an adequate diet but it would lack ____. ​

Accepted Answer

A)  moderation
B)  kcalorie control
C)  nutrient density
D)  varietyE) A) and C)
F) C) and D)

Question 16

Ranking foods according to their overall nutrient composition is known as ____. ​

Accepted Answer

A)  biological value
B)  nutrient profiling
C)  the risk reduction score
D)  the healthy eating indexE) A) and B)
F) B) and D)

Question 17

Restaurants with 20 or more locations must provide menu listings of an item's kcalories, grams of saturated fat, and ____.

Accepted Answer

A)  grams of protein
B)  glycemic index
C)  milligrams of sodium
D)  grams of sugarE) C) and D)
F) A) and C) C

Question 18

Which food provides discretionary kcalories for a person on a weight-reduction diet? ​

Accepted Answer

A)  watermelon
B)  canned pears in syrup
C)  milk with all fat removed
D)  chicken with the skin removedE) B) and C)
F) A) and D) B

Question 19

In what food group would legumes be found?

Accepted Answer

A)  dairy
B)  fruits
C)  grains
D)  proteinE) A) and D)
F) C) and D)

Question 20

List some reasons for why people become vegetarians. ​

Accepted Answer

People who choose to exclude meat and ot...

Exam 2: Planning a Healthy Diet

Match each value or word or phrase with the most appropriate definition or explanation.

Match each value or word or phrase with the most appropriate definition or explanation.

What has been shown to be a major criticism of the MyPlate educational tool?

Correct Answer
verified

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value?

Correct Answer
verified

Discuss how dietary planning guides can be applied to ethnic diets and list examples of some foods included.

Correct Answer
verified
People can use the USDA Food Patterns an...
View Answer

Food labels express the nutrient content in relation to a set of standard values known as the ____.

Correct Answer
verified

Match each value or word or phrase with the most appropriate definition or explanation.

Providing enough, but not an excess, of a food is a diet-planning principle known as ____.

Correct Answer
verified

What food would be a good source of zinc for a person who follows a vegetarian diet?

Correct Answer
verified

Match each value or word or phrase with the most appropriate definition or explanation.

Correct Answer
verified

Lucianna's energy requirement is 1,600 kcal/day. What is her personal Daily Value for saturated fat?

Correct Answer
verified
C

Nutrient dense refers to foods that ____.

Correct Answer
verified

Explain the concepts and dietary practices associated with the macrobiotic diet.

Correct Answer
verified
Some vegetarians choose to follow a macr...
View Answer

A person who eats the same foods day after day may have an adequate diet but it would lack ____.

Correct Answer
verified

Ranking foods according to their overall nutrient composition is known as ____.

Correct Answer
verified

Restaurants with 20 or more locations must provide menu listings of an item's kcalories, grams of saturated fat, and ____.

Correct Answer
verified
C

Which food provides discretionary kcalories for a person on a weight-reduction diet?

Correct Answer
verified
B

In what food group would legumes be found?

Correct Answer
verified

List some reasons for why people become vegetarians.

Correct Answer
verified
People who choose to exclude meat and ot...
View Answer

Exam 2: Planning a Healthy Diet

Match each value or word or phrase with the most appropriate definition or explanation.

Match each value or word or phrase with the most appropriate definition or explanation.

What has been shown to be a major criticism of the MyPlate educational tool? ​

Correct AnswerverifiedShow Answer

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value? ​

Correct AnswerverifiedShow Answer

Discuss how dietary planning guides can be applied to ethnic diets and list examples of some foods included.

Correct AnswerverifiedPeople can use the USDA Food Patterns an...View AnswerShow Answer

Food labels express the nutrient content in relation to a set of standard values known as the ____. ​

Correct AnswerverifiedShow Answer

Match each value or word or phrase with the most appropriate definition or explanation.

Providing enough, but not an excess, of a food is a diet-planning principle known as ____. ​

Correct AnswerverifiedShow Answer

What food would be a good source of zinc for a person who follows a vegetarian diet? ​

Correct AnswerverifiedShow Answer

Match each value or word or phrase with the most appropriate definition or explanation.

Correct AnswerverifiedShow Answer

Lucianna's energy requirement is 1,600 kcal/day. What is her personal Daily Value for saturated fat? ​

Correct AnswerverifiedC

Nutrient dense refers to foods that ____. ​

Correct AnswerverifiedShow Answer

Explain the concepts and dietary practices associated with the macrobiotic diet. ​

Correct AnswerverifiedSome vegetarians choose to follow a macr...View AnswerShow Answer

A person who eats the same foods day after day may have an adequate diet but it would lack ____. ​

Correct AnswerverifiedShow Answer

Ranking foods according to their overall nutrient composition is known as ____. ​

Correct AnswerverifiedShow Answer

Restaurants with 20 or more locations must provide menu listings of an item's kcalories, grams of saturated fat, and ____.

Correct AnswerverifiedC

Which food provides discretionary kcalories for a person on a weight-reduction diet? ​

Correct AnswerverifiedB

In what food group would legumes be found?

Correct AnswerverifiedShow Answer

List some reasons for why people become vegetarians. ​

Correct AnswerverifiedPeople who choose to exclude meat and ot...View AnswerShow Answer

What has been shown to be a major criticism of the MyPlate educational tool?

Correct Answer
verified

According to nutrition labeling laws, what two minerals must be listed on the package label as a percent Daily Value?

Correct Answer
verified

Correct Answer
verified
People can use the USDA Food Patterns an...
View Answer

Food labels express the nutrient content in relation to a set of standard values known as the ____.

Correct Answer
verified

Providing enough, but not an excess, of a food is a diet-planning principle known as ____.

Correct Answer
verified

What food would be a good source of zinc for a person who follows a vegetarian diet?

Correct Answer
verified

Correct Answer
verified

Lucianna's energy requirement is 1,600 kcal/day. What is her personal Daily Value for saturated fat?

Correct Answer
verified
C

Nutrient dense refers to foods that ____.

Correct Answer
verified

Explain the concepts and dietary practices associated with the macrobiotic diet.

Correct Answer
verified
Some vegetarians choose to follow a macr...
View Answer

A person who eats the same foods day after day may have an adequate diet but it would lack ____.

Correct Answer
verified

Ranking foods according to their overall nutrient composition is known as ____.

Correct Answer
verified

Correct Answer
verified
C

Which food provides discretionary kcalories for a person on a weight-reduction diet?

Correct Answer
verified
B

Correct Answer
verified

List some reasons for why people become vegetarians.

Correct Answer
verified
People who choose to exclude meat and ot...
View Answer