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Which statement about non-digestible carbohydrates is FALSE? 


A)  Dietary fiber lingers in the small intestine. 
B)  They attract water, which softens stool for passage without straining. 
C)  Their small fat molecules contribute some energy. 
D)  They are fermented by bacteria in the GI tract. 
E)  Bacteria adds water, gas, and short-chain fatty acids.

F) C) and D)
G) D) and E)

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The combination of galactose and glucose make the principle carbohydrate of ________.


A)  milk 
B)  table sugar 
C)  barley 
D)  brown sugar 
E)  wheat

F) A) and C)
G) B) and D)

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Discuss the roles of the mouth and the stomach in the digestion of carbohydrate.

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The salivary enzyme amylase starts to wo...

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Carbohydrates should provide ________ of the day's total energy intake to support good health.


A)  5% - 9% 
B)  10% - 19% 
C)  20% - 29% 
D)  30% - 44% 
E)  45% - 65%

F) A) and B)
G) A) and C)

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How many carbohydrates does the body need each day to prevent ketosis? 


A)  10-25 g 
B)  50-100 g 
C)  100-150 g 
D)  150-200 g 
E)  200-250 g

F) A) and E)
G) A) and D)

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B

How do added sugars contribute to health problems?

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In general,the energy intake of people w...

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A chemical reaction wherein two molecules combine to form one larger product is called _______.


A)  hydrolysis 
B)  absorption 
C)  disaccharide 
D)  condensation 
E)  polysaccharide

F) D) and E)
G) B) and E)

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Which monosaccharide is found abundantly in fruits? 


A)  Glucose 
B)  Maltose 
C)  Sucrose 
D)  Fructose 
E)  Galactose

F) B) and D)
G) D) and E)

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MATCHING -Table sugar A)20 B)½ cup C)1 cup D)Psyllium E)Insulin F)Amylase G)Grain H)Sucrose I)Lactose J)Fructose K)Stevia L)Glycogen M)Glucagon N)Cellulose O)Hydrolysis P)HFCS Q)Honey R)Water S)Small intestine T)Large intestine

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How does insulin regulate blood glucose levels? 


A)  By raising them 
B)  By lowering them 
C)  By stimulating glycogen breakdown 
D)  By stimulating intestinal carbohydrate absorption 
E)  By stimulating ketoacidosis

F) B) and D)
G) A) and B)

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B

Which of the following is a chemical reaction in which one molecule is split into two molecules? 


A)  Hydrolysis 
B)  Condensation 
C)  Gluconeogenesis 
D)  Homeostasis 
E)  Phosphorylation

F) D) and E)
G) B) and C)

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Why is glucose homeostasis important? How is the body designed to maintain it?

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To function optimally,the body must main...

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Foods rich in carbohydrates include all _______ foods.


A)  plant 
B)  health 
C)  unsweetened 
D)  processed 
E)  low-fat

F) A) and E)
G) C) and D)

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In which part of the GI tract do enzymes hydrolyze the disaccharides into monosaccharides? 


A)  Small intestine 
B)  Pancreas 
C)  Salivary glands 
D)  Stomach 
E)  Colon

F) A) and C)
G) All of the above

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A friend says he is on the "keto diet" and eats no carbohydrates.His body converts his dietary protein to glucose through ________.


A)  gluconeogenesis 
B)  protein-deleting action 
C)  ketosis 
D)  acid-base balance 
E)  hypoglycemia

F) A) and D)
G) A) and B)

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The action of carbohydrate (and fat)in providing energy that allows protein to be used for other purposes is called ________.

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protein-sp...

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Describe the chemical structures of the dietary carbohydrate family.

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The dietary carbohydrate family includes...

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The American Heart Association recommends limiting added sugars to ________ kcalories per day for women and ________ kcalories per day for men.


A)  50, 100 
B)  75, 125 
C)  100, 150 
D)  150, 100 
E)  125, 50

F) B) and E)
G) A) and E)

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Which sweetener is formed from nectar and always contains a mixture of sucrose,fructose,and glucose? 


A)  Blackstrap molasses 
B)  Honey 
C)  Brown sugar 
D)  High-fructose corn syrup 
E)  Malt syrup

F) B) and D)
G) All of the above

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B

Glycogen is defined as a storage form of glucose,manufactured and stored in the body's ________.


A)  muscles and liver 
B)  pancreas and kidneys 
C)  stomach and intestines 
D)  brain and red blood cells 
E)  spleen and lymphatics

F) C) and E)
G) A) and E)

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