Question 1

List and briefly discuss three factors that increase the basal metabolic rate.Then list and briefly discuss three factors that decrease the metabolic rate.

Accepted Answer

The following factors increase the metab...

Question 2

What are some health risks for those who are underweight?

Accepted Answer

AN UNDERWEIGHT PERSON,ESPECIALLY AN OLDE...

Question 3

How is body mass index determined?

Accepted Answer

A)   Dividing weight by height squared 
B)   Multiplying weight by height 
C)   Dividing height by weight squared 
D)   Multiplying weight by height squared 
E)   Dividing weight squared by heightF) B) and C)
G) A) and B)

Question 4

What is thermogenesis?

Accepted Answer

A)   A fat metabolizing enzyme 
B)   A fat synthesizing hormone 
C)   The generation of heat 
D)   The generation of water 
E)   A release of oxygen, similar to oxygenationF) A) and B)
G) A) and C)

Question 5

Describe basal metabolism.Then,compare and contrast the basal metabolic rate with the resting metabolic rate.

Accepted Answer

People expend energy when they are physi...

Question 6

MATCHING
-Percentage of fat per pound of weight gained over time

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) M) and Q)
V) C) and R)

Question 7

Which term refers to a psychiatric disorder characterized by a preoccupation with building body mass?

Accepted Answer

A)   Amenorrhea 
B)   Bulimia 
C)   Cathartic disordered eating 
D)   Muscle dysmorphia 
E)   Orthorexia nervosaF) B) and D)
G) A) and E)

Question 8

Among the following,which has the greatest power to suppress hunger?

Accepted Answer

A)   Carrots 
B)   French fries 
C)   Biscuits 
D)   Potato chips 
E)   ChocolateF) A) and B)
G) A) and E)

Question 9

How is chronic inflammation linked to metabolic syndrome?

Accepted Answer

CHRONIC INFLAMMATION ACCOMPANIES OBESITY...

Question 10

MATCHING
-Painful sensation that initiates food-seeking behavior

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) C) and O)
V) C) and M)

Question 11

The painful sensation caused by a lack of food that initiates food-seeking behavior is called ________.

Accepted Answer

The answer of The painful sensation caused by a lack...

Question 12

Which food component has the highest thermic effect?

Accepted Answer

A)   Alcohol 
B)   Fat 
C)   Protein 
D)   Carbohydrate 
E)   MineralsF) C) and D)
G) A) and E)

Question 13

MATCHING
-A factor that raises basal metabolism

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) M) and P)
V) A) and Q)

Question 14

Fat that accumulates outside of adipose tissue is called ________.

Accepted Answer

A)   visceral fat 
B)   subcutaneous fat 
C)   waist fat 
D)   dual fat 
E)   ectopic fatF) A) and B)
G) None of the above

Question 15

Which of the following activities expends the fewest kcalories per pound (or kilogram) per minute?

Accepted Answer

A)   Vacuuming 
B)   Golfing 
C)   Studying 
D)   Wii boxing 
E)   GardeningF) D) and E)
G) A) and D)

Question 16

What is the physiological fuel value?

Accepted Answer

A)   The scientific measure of kcalories a food provides 
B)   The amount of oxygen consumed as energy is released 
C)   The feeling of satisfaction during or after a mean 
D)   The number of kcalories the body derives from a food 
E)   The energy needed to maintain life when the body is at complete restF) A) and E)
G) C) and D)

Question 17

Body fat content for normal-weight men 20-39 years of age should be ________.

Accepted Answer

A)   5-10% 
B)   18-21% 
C)   22-30% 
D)   32-40% 
E)   41-47%F) A) and D)
G) A) and C)

Question 18

MATCHING
-Estimate of energy needed to process food

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) C) and J)
V) H) and R)

Question 19

Research shows high susceptibility to health problems when excess body fat is distributed around the ________.

Accepted Answer

A)   neck 
B)   abdomen 
C)   hips and thighs 
D)   arms and shoulders 
E)   lower legs and feetF) A) and B)
G) A) and E)

Question 20

MATCHING
-Percentage of fat per pound of weight lost via starvation

Accepted Answer

A)  22
B)  30
C)  50
D)  75
E)  3500F) Visceral fatG) Subcutaneous fatH) SleepI) SatietyJ) HungerK) MalnutritionL) AppetiteM) Ectopic fatN) SatiationO) Thermic effectP) Basal metabolismQ) Bomb calorimeterR) Indirect calorimetryS) Metabolic syndromeT) Adaptive thermogenesisU) K) and O)
V) F) and G)

Exam 8: Energy Balance and Body Composition

MATCHING -Percentage of fat per pound of weight lost via starvation

Correct AnswerverifiedShow Answer

What is thermogenesis?

Correct AnswerverifiedShow Answer

MATCHING -A factor that raises basal metabolism

Correct AnswerverifiedShow Answer

How is chronic inflammation linked to metabolic syndrome?

Correct AnswerverifiedCHRONIC INFLAMMATION ACCOMPANIES OBESITY...View AnswerShow Answer

Body fat content for normal-weight men 20-39 years of age should be ________.

Correct AnswerverifiedShow Answer

MATCHING -Estimate of energy needed to process food

Correct AnswerverifiedShow Answer

List and briefly discuss three factors that increase the basal metabolic rate.Then list and briefly discuss three factors that decrease the metabolic rate.

Correct AnswerverifiedThe following factors increase the metab...View AnswerShow Answer

Which of the following activities expends the fewest kcalories per pound (or kilogram) per minute?

Correct AnswerverifiedShow Answer

Describe basal metabolism.Then,compare and contrast the basal metabolic rate with the resting metabolic rate.

Correct AnswerverifiedPeople expend energy when they are physi...View AnswerShow Answer

MATCHING -Painful sensation that initiates food-seeking behavior

Correct AnswerverifiedShow Answer

Fat that accumulates outside of adipose tissue is called ________.

Correct AnswerverifiedShow Answer

How is body mass index determined?

Correct AnswerverifiedShow Answer

What is the physiological fuel value?

Correct AnswerverifiedShow Answer

What are some health risks for those who are underweight?

Correct AnswerverifiedAN UNDERWEIGHT PERSON,ESPECIALLY AN OLDE...View AnswerShow Answer

MATCHING -Percentage of fat per pound of weight gained over time

Correct AnswerverifiedShow Answer

Which term refers to a psychiatric disorder characterized by a preoccupation with building body mass?

Correct AnswerverifiedShow Answer

The painful sensation caused by a lack of food that initiates food-seeking behavior is called ________.

Correct AnswerverifiedShow Answer

Which food component has the highest thermic effect?

Correct AnswerverifiedShow Answer

Among the following,which has the greatest power to suppress hunger?

Correct AnswerverifiedShow Answer

Research shows high susceptibility to health problems when excess body fat is distributed around the ________.

Correct AnswerverifiedShow Answer

Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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CHRONIC INFLAMMATION ACCOMPANIES OBESITY...
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Correct Answer
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Correct Answer
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Correct Answer
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The following factors increase the metab...
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Correct Answer
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Correct Answer
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People expend energy when they are physi...
View Answer

Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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AN UNDERWEIGHT PERSON,ESPECIALLY AN OLDE...
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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Correct Answer
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