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MATCHING -One of the first two symptoms of folate deficiency


A) Pork
B) Corn
C) Milk and milk products
D) Folate
E) Biotin
F) Nicotinic acid (Niacin)
G) Choline
H) Anemia
I) Collagen
J) Thiamin
K) Antioxidants
L) Cheilosis
M) Vitamin B6
N) Vitamin B12
O) Tryptophan
P) Citrus fruits
Q) Vitamin C
R) Intrinsic factor
S) Riboflavin
T) Pantothenic acid

U) D) and K)
V) C) and E)

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What is the main cause of vitamin B12 deficiency? 


A)  Inadequate intake 
B)  Poor absorption 
C)  Impaired folate metabolism 
D)  Excessive intrinsic factor 
E)  Weight loss

F) None of the above
G) A) and E)

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Of these foods,which is the best source of riboflavin per kcalorie? 


A)  Eggs 
B)  Tofu (soybean curd)  
C)  Potatoes 
D)  Clams 
E)  Strawberries

F) C) and D)
G) A) and E)

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What is the name of the coenzyme form of thiamin? 


A)  Thiaminacide 
B)  Thiamin pyrophosphate 
C)  Thiamin adenine dinucleotide 
D)  Thiamin mononucleotide 
E)  Thiamin flavin

F) C) and D)
G) A) and E)

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The amount of folate available to the body from naturally occurring sources,fortified foods,and supplements,accounting for differences in the bioavailability from each source is known as ____________________.

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dietary fo...

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Which of the following is true of riboflavin? 


A)  It is also known as vitamin B1. 
B)  It is easily destroyed by heat. 
C)  People who follow a strict vegetarian diet can't get adequate amounts from food alone. 
D)  Significant sources are citrus products. 
E)  It remains stable when exposed to heat.

F) C) and E)
G) C) and D)

Correct Answer

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MATCHING -Prevention of neural tube defects is related to increased intake of this substance by pregnant women


A) Pork
B) Corn
C) Milk and milk products
D) Folate
E) Biotin
F) Nicotinic acid (Niacin)
G) Choline
H) Anemia
I) Collagen
J) Thiamin
K) Antioxidants
L) Cheilosis
M) Vitamin B6
N) Vitamin B12
O) Tryptophan
P) Citrus fruits
Q) Vitamin C
R) Intrinsic factor
S) Riboflavin
T) Pantothenic acid

U) A) and B)
V) A) and C)

Correct Answer

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MATCHING -Vitamin C is required for the synthesis of this substance


A) Pork
B) Corn
C) Milk and milk products
D) Folate
E) Biotin
F) Nicotinic acid (Niacin)
G) Choline
H) Anemia
I) Collagen
J) Thiamin
K) Antioxidants
L) Cheilosis
M) Vitamin B6
N) Vitamin B12
O) Tryptophan
P) Citrus fruits
Q) Vitamin C
R) Intrinsic factor
S) Riboflavin
T) Pantothenic acid

U) C) and T)
V) I) and O)

Correct Answer

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Which of the following is true of vitamin B6? 


A)  Toxicity is unknown. 
B)  Deficiency is unknown. 
C)  It occurs in three forms. 
D)  It is stable in heat. 
E)  Larger doses can enhance muscle strength.

F) A) and B)
G) B) and E)

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Which of these vitamins is easily destroyed by food processing? 


A)  Biotin 
B)  Niacin 
C)  thiamin 
D)  Pantothenic acid 
E)  Riboflavin

F) A) and C)
G) A) and E)

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From which amino acid can choline be made? 


A)  Leucine 
B)  Tryptophan 
C)  Hydroxyproline 
D)  Methionine 
E)  Hydroxylysine

F) All of the above
G) A) and B)

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Of these foods,which is the best source of thiamin? 


A)  Sunflower seeds 
B)  tuna 
C)  Eggs 
D)  Soy milk 
E)  Cheddar cheese

F) All of the above
G) D) and E)

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Which group is more prone to vitamin B12 deficiency? 


A)  Older adults 
B)  Teenagers 
C)  Infants 
D)  Cigarette smokers 
E)  Athletes

F) B) and D)
G) A) and B)

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MATCHING -Richest food source of thiamin


A) Pork
B) Corn
C) Milk and milk products
D) Folate
E) Biotin
F) Nicotinic acid (Niacin)
G) Choline
H) Anemia
I) Collagen
J) Thiamin
K) Antioxidants
L) Cheilosis
M) Vitamin B6
N) Vitamin B12
O) Tryptophan
P) Citrus fruits
Q) Vitamin C
R) Intrinsic factor
S) Riboflavin
T) Pantothenic acid

U) D) and T)
V) M) and P)

Correct Answer

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Which of the following is a symptom of riboflavin deficiency? 


A)  Edema 
B)  Diarrhea 
C)  Constipation 
D)  Anemia 
E)  Purplish tongue

F) B) and D)
G) A) and B)

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What is meant by the bioavailability of a vitamin? How is it determined?

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Some water-soluble vitamins are synthesi...

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MATCHING -Also known as vitamin B2


A) Pork
B) Corn
C) Milk and milk products
D) Folate
E) Biotin
F) Nicotinic acid (Niacin)
G) Choline
H) Anemia
I) Collagen
J) Thiamin
K) Antioxidants
L) Cheilosis
M) Vitamin B6
N) Vitamin B12
O) Tryptophan
P) Citrus fruits
Q) Vitamin C
R) Intrinsic factor
S) Riboflavin
T) Pantothenic acid

U) E) and S)
V) F) and R)

Correct Answer

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MATCHING -Toxicity from this vitamin is known to cause nerve damage and inability to walk


A) Pork
B) Corn
C) Milk and milk products
D) Folate
E) Biotin
F) Nicotinic acid (Niacin)
G) Choline
H) Anemia
I) Collagen
J) Thiamin
K) Antioxidants
L) Cheilosis
M) Vitamin B6
N) Vitamin B12
O) Tryptophan
P) Citrus fruits
Q) Vitamin C
R) Intrinsic factor
S) Riboflavin
T) Pantothenic acid

U) K) and L)
V) C) and H)

Correct Answer

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A deficiency of which vitamin causes cheilosis,a condition in which the corners of the mouth become cracked and red? 


A)  Vitamin C 
B)  Riboflavin 
C)  Niacin 
D)  Vitamin B12 
E)  Vitamin B6

F) B) and C)
G) None of the above

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The RDA for niacin is _____ .


A)  expressed in milligrams of niacin equivalents 
B)  expressed in milligrams of niacin estimates 
C)  higher for women than men 
D)  the same for men and women 
E)  difficult to meet unless the diet includes meat and other sources of the amino acid tryptophan

F) A) and B)
G) A) and C)

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