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Which of these groups is vulnerable to iron overload? 


A)  Female athletes 
B)  Pregnant women 
C)  Breastfed infants 
D)  Alcoholics 
E)  Cigarette smokers

F) C) and D)
G) A) and C)

Correct Answer

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Treatment for copper deficiency that results from the genetic disorder,such as Menkes disease,involves _____.


A)  chelation 
B)  zinc supplements 
C)  copper supplements 
D)  intravenous copper 
E)  low-iron diet

F) A) and C)
G) All of the above

Correct Answer

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Which of the following is true of iron supplements? 


A)  They should be taken only when prescribed by a physician who has assessed an iron deficiency. 
B)  Iron in supplements is absorbed better than iron in food. 
C)  Diarrhea is a common side effect. 
D)  Absorption improves when the iron supplement is taken with meals. 
E)  They are standard for vegetarians.

F) B) and E)
G) C) and D)

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Where are the highest concentrations of zinc in the body? 


A)  Liver and pancreas 
B)  Brain 
C)  Small intestine 
D)  Blood 
E)  Muscle and bone

F) A) and E)
G) A) and D)

Correct Answer

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Goitrogens are substances that _____.


A)  naturally occur in certain vegetables, such as collards, brussels sprouts, and kale 
B)  are additives used in food processing 
C)  develop as a result of iodine toxicity 
D)  help in uptake of iodine by the thyroid 
E)  can lead to cancerous growths in the pituitary gland

F) D) and E)
G) B) and C)

Correct Answer

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MATCHING -Deficiency leads to diabetes-like condition


A) Contaminant minerals
B) Iron
C) Milk
D) Zinc
E) Heme
F) Goiter
G) Nonessential trace minerals
H) Ferritin
I) Keshan
J) Nonheme
K) Chromium
L) Molybdenum
M) Myoglobin
N) MFP factor
O) Hemoglobin
P) Calcium
Q) Fluoride
R) Iodized salt
S) Metallothionein
T) Hemcidin

U) C) and M)
V) A) and G)

Correct Answer

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Of these foods,which is the best source of iron? 


A)  Parsley 
B)  Peanut butter 
C)  Pinto beans 
D)  Tuna 
E)  Tofu

F) A) and D)
G) B) and D)

Correct Answer

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With which of these nutrients does selenium work in tandem? 


A)  Iron 
B)  Vitamin A 
C)  Vitamin C 
D)  Vitamin E 
E)  Manganese

F) A) and C)
G) A) and B)

Correct Answer

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What other nutrient deficiency is common among people with iodine deficiency? 


A)  Calcium 
B)  Iron 
C)  Vitamin C 
D)  Vitamin D 
E)  Zinc

F) C) and D)
G) D) and E)

Correct Answer

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MATCHING -Trace mineral that reduces dental caries


A) Contaminant minerals
B) Iron
C) Milk
D) Zinc
E) Heme
F) Goiter
G) Nonessential trace minerals
H) Ferritin
I) Keshan
J) Nonheme
K) Chromium
L) Molybdenum
M) Myoglobin
N) MFP factor
O) Hemoglobin
P) Calcium
Q) Fluoride
R) Iodized salt
S) Metallothionein
T) Hemcidin

U) O) and P)
V) M) and T)

Correct Answer

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Which of these groups has higher needs for iron than the general population? 


A)  Pregnant women 
B)  Cigarette smokers 
C)  Pre-adolescents 
D)  Post-menopausal women 
E)  Adult men

F) C) and D)
G) B) and D)

Correct Answer

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Which of the following characterizes iron-deficiency anemia? 


A)  Macrocytic red blood cells 
B)  Microcytic red blood cells 
C)  Purplish tongue 
D)  Reddened cheeks 
E)  Hyperchromic red blood cells

F) A) and D)
G) A) and B)

Correct Answer

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MATCHING -Disease associated with severe selenium deficiency


A) Contaminant minerals
B) Iron
C) Milk
D) Zinc
E) Heme
F) Goiter
G) Nonessential trace minerals
H) Ferritin
I) Keshan
J) Nonheme
K) Chromium
L) Molybdenum
M) Myoglobin
N) MFP factor
O) Hemoglobin
P) Calcium
Q) Fluoride
R) Iodized salt
S) Metallothionein
T) Hemcidin

U) N) and T)
V) None of the above

Correct Answer

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Which of the following is true of manganese? 


A)  It is found in all organs of the body. 
B)  Its absorption is improved by phytates. 
C)  Toxicities are more likely to occur from a contaminated environment than from excess dietary intake. 
D)  It is found in a wide range of foods, including meat and milk. 
E)  There is no RDA because deficiencies are unknown.

F) C) and D)
G) A) and E)

Correct Answer

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Most of the body's iron is found in the proteins _____ and ____________________.

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hemoglobin...

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The state of having depleted iron stores is known as ____________________.

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MATCHING -Examples include lead,mercury,and cadmium


A) Contaminant minerals
B) Iron
C) Milk
D) Zinc
E) Heme
F) Goiter
G) Nonessential trace minerals
H) Ferritin
I) Keshan
J) Nonheme
K) Chromium
L) Molybdenum
M) Myoglobin
N) MFP factor
O) Hemoglobin
P) Calcium
Q) Fluoride
R) Iodized salt
S) Metallothionein
T) Hemcidin

U) B) and L)
V) F) and R)

Correct Answer

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What does severe iodine deficiency cause during pregnancy? 


A)  Gestational diabetes 
B)  Iron deficiency 
C)  Protein malabsorption 
D)  Ketosis 
E)  Cretinism

F) A) and E)
G) A) and B)

Correct Answer

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Which of the following foods provides iron in the most absorbable form? 


A)  Rice 
B)  Spinach 
C)  Chicken 
D)  Orange juice 
E)  Watermelon

F) B) and D)
G) A) and C)

Correct Answer

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About what percentage of the iron consumed in one day represents heme iron? 


A)  5 
B)  10 
C)  25 
D)  50 
E)  90

F) A) and E)
G) C) and D)

Correct Answer

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