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Compared to the typical American diet,what is one nutrient that the DASH eating pattern provides more of? 


A)  Iron 
B)  Calcium 
C)  Vitamin C 
D)  Thiamin 
E)  Vitamin B12

F) A) and B)
G) D) and E)

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The most dramatic increase in the incidence of type 2 diabetes over the past two decades has involved _____.


A)  African Americans 
B)  Hispanic Americans 
C)  Premenopausal women 
D)  Postmenopausal women 
E)  Children and adolescents

F) A) and E)
G) D) and E)

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E

Known as the _____vegetables,cabbage,cauliflower,broccoli,and brussels sprouts contain a variety of phytochemicals that defend against certain cancers.

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What is polydipsia,a common symptom of untreated diabetes? 


A)  Increased urge to urinate 
B)  Excessive fluid losses 
C)  Excessive thirst 
D)  Excessive hunger 
E)  Multiple electrolyte deficiencies

F) B) and D)
G) All of the above

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Which of the following is true of hypertension treatments? 


A)  Treatment with medicine often includes more than one drug. 
B)  A low-sodium diet is more beneficial to women than men. 
C)  Weight loss alone rarely achieves significant results. 
D)  Almost always, medicines are the most effective treatment. 
E)  Research results on the effectiveness of the DASH eating plan are still inconclusive.

F) A) and B)
G) A) and C)

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The first step in carbohydrate counting is to _____.


A)  determine an appropriate carbohydrate allowance 
B)  figure out the amount of added sugar currently consumed 
C)  determine the ideal body weight 
D)  make a list of favorite foods 
E)  determine the appropriate protein intake

F) None of the above
G) C) and E)

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Between 2004 and 2014,the number of states with a prevalence of diabetes among adults of 9 percent or more increased by how many? 


A)  11 
B)  16 
C)  18 
D)  21 
E)  25

F) B) and C)
G) B) and E)

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What is a lifestyle change that cardiac experts recommend for reducing cardiovascular disease risk? 


A)  Avoid exposure to second-hand smoke. 
B)  Use solid fats made with canola or safflower oil. 
C)  Exercise at least twice weekly. 
D)  If you use alcohol, drink one glass of red wine daily. 
E)  Consume low-fat milk products, especially yogurt, at least five times weekly.

F) A) and B)
G) A) and E)

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The name of the protein released during the acute phase of infection or inflammation that enhances immunity,among other things,and whose presence may be used to assess a person's risk for an impending heart attack or stroke is ____________________.

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C-reactive...

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A heart attack is _____.


A)  severe angina 
B)  an aneurysm in the chest 
C)  sudden tissue death caused by blockages of vessels that feed heart muscle 
D)  a heart valve malfunction 
E)  an abnormal surge of blood into the heart's left ventricle

F) A) and D)
G) C) and D)

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MATCHING -When cancers spread to other tissues of the body


A) Antigens
B) Neutrophils
C) DASH
D) Antipromoter
E) Stroke
F) Initiator
G) Metabolic syndrome
H) LDL cholesterol
I) Cruciferous
J) Carbohydrate counting
K) Atherogenic
L) Hypertension
M) Metastasis
N) Healthy Eating Plate
O) Macrophages
P) Heart disease
Q) Atherosclerosis
R) Type 1 diabetes
S) Type 2 diabetes
T) Inflammation

U) B) and K)
V) G) and K)

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MATCHING -Substances that elicit the immune response once in body


A) Antigens
B) Neutrophils
C) DASH
D) Antipromoter
E) Stroke
F) Initiator
G) Metabolic syndrome
H) LDL cholesterol
I) Cruciferous
J) Carbohydrate counting
K) Atherogenic
L) Hypertension
M) Metastasis
N) Healthy Eating Plate
O) Macrophages
P) Heart disease
Q) Atherosclerosis
R) Type 1 diabetes
S) Type 2 diabetes
T) Inflammation

U) E) and K)
V) B) and L)

Correct Answer

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Of the following nutrients,which one has a known specific role in immunity? 


A)  Selenium 
B)  Vitamin K 
C)  Thiamin 
D)  Copper 
E)  Molybdenum

F) A) and B)
G) A) and C)

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About what proportion of US adults does high blood pressure affect? 


A)  1/10 
B)  1/4 
C)  1/3 
D)  1/2 
E)  1/5

F) All of the above
G) B) and E)

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What level of HDL cholesterol puts a person at high risk for coronary heart disease? 


A)  <40 mg/dL 
B)  30-40 mg/dL 
C)  40-50 mg/dL 
D)  50-60 mg/dL 
E)  ≥59 mg/dL

F) A) and C)
G) C) and D)

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Which of the following measurements puts a person at high risk for coronary heart disease? 


A)  Total blood cholesterol below 200 mg/dL 
B)  Body mass index between 25 and 29.9 
C)  Fasting triglycerides of 150 to 199 mg/dL 
D)  Blood pressure of 140/90 or higher 
E)  LDL cholesterol under 100 mg/dL

F) A) and C)
G) A) and E)

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About what percentage of people with hypertension are overweight or obese? 


A)  50 
B)  60 
C)  70 
D)  80 
E)  85

F) A) and C)
G) B) and D)

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C

The type of disease that is characterized by arterial plaque and that is the major cause of cardiovascular disease is _____.


A)  thrombosis 
B)  hypertension 
C)  atherosclerosis 
D)  cholesterolemia 
E)  metabolic syndrome

F) A) and E)
G) B) and E)

Correct Answer

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What is a characteristic of an atherogenic diet? 


A)  Low saturated fat 
B)  High trans fat 
C)  Plant based 
D)  Moderate calcium 
E)  High fiber

F) B) and C)
G) A) and C)

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B

A stroke is _____.


A)  an aneurysm in the brain 
B)  a myocardial infarction 
C)  a cerebrovascular accident 
D)  the 15th leading cause of death in the United States 
E)  not related to hypertension

F) A) and E)
G) B) and E)

Correct Answer

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